Beetroot (Beta vulgaris) is a plant species that is native to the Mediterranean region. It is a root vegetable that is known for its deep red or purple color and sweet, earthy flavor.
The history of beetroot dates back to ancient times, when it was grown and consumed by civilizations in the Middle East and Europe. The ancient Romans, Greeks and Egyptians are believed to have used beetroot as a medicinal plant and for cooking purposes as well.
Fun Fact: During the Middle Ages, beetroot was mainly grown for its leaves, which were used as a leafy green vegetable.
It was not until the 16th century that beetroot began to be grown primarily for its root. The 19th century is when beetroot became an important crop in Europe, particularly in countries such as Germany, France, and Russia. It was also used as a source of sugar and was widely consumed as a food. Fast forward to the 21st century, it is a popular ingredient in a variety of dishes, such as soups, salads, and roasted vegetables, while its juice is often used in supplements or natural health products.
Beetroot powder is made from ground, dehydrated beetroots and is a rich source of nutrients, including vitamins, minerals, and antioxidants. Over the years, due to its rich nutrient profile, and beautiful colour, beetroot powder has made its way into the fine culinary world:
- Natural Food Colouring: Beetroot powder can be used to add a natural, vibrant red or pink colour to various dishes, such as smoothies, baked goods, and frostings. A study published in the Journal of Food Science and Technology found that beetroot powder was a useful natural food colouring agent due to its stability and colour retention during cooking and storage
- Natural Sweetener: It has been used to replace sugar in some recipes as it has a low glycemic index than refined sugar.
- Nutritional Supplement: A study published in the American Journal of Clinical Nutrition found that beetroot powder was a good source of dietary nitrate, which has various health benefits, including improved blood flow and reduced blood pressure.
Flipping over to the world of cosmetics, beetroot powder provides endless possibilities and is truly versatile in nature. It is well respected and used widely in lipsticks, cheek tints, face creams, body lotions, and even bath salts and bath bombs! It is an excellent antioxidant, which helps protect the skin from oxidative stress and damage caused by our busy, stressful lives and various environmental factors.
Not just for your face, but it has excellent properties that promote overall hair health, and is also commonly used as a key ingredient in natural hair dyes.
Overall, beetroot powder can be a useful ingredient in cooking and baking due to its natural food colouring and sweetening properties, as well as its nutritional value.
Due to these reasons, and to give you the best experience regardless of what reason you are taking this wonder herb for, Adri’s 100% organic Beetroot Powder is the answer to all your needs. Excellent customer service comes complimentary with the purchase ;)
